High B12, folate and cancer risk: What you need to know

vitamin B12, folate and cancer risk

Medical experts for long believed that vitamin B12 (cobalamin) and folate supplementation helped prevent cancer and that they were safe even at high doses. However, recent studies suggested that high B12 and folate blood levels may be associated with increased cancer risk. This article reviews 12 studies that investigated the effects of high-dose B12-folate supplementation and … Read more

Vitamin B12 Vegan Plant-Based Food ...
Vitamin B12 Vegan Plant-Based Food Source! [Vegetarian] [Not a supplement]

B12 deficiency symptoms: Early warning signs in tongue and skin you need to know

vitamin B12 deficiency symptoms tongue

This article covers everything you need to know about the early warning signs and symptoms of vitamin B12 deficiency and pernicious anemia in the tongue, skin, nails, and hair. Vitamin B12, or cobalamin, is a complex water-soluble vitamin produced by anaerobic microbes, such as Pseudomonas denitrificans, Propionibacterium freudenreichii, and aerobic microbes, such as Bacillus megaterium … Read more

57 pernicious anemia and vit B12 deficiency symptoms you need to know

Pernicious anemia and vitamin B12 deficiency

You may experience pernicious anemia symptoms when you don’t have enough red blood cells because you are low in vitamin B12. Anemia refers to any condition in which your body does not have enough healthy red blood cells to distribute oxygen from your lungs to target tissues and organs. Anemia may be due to iron, … Read more